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Aug 03

Body Scrub Benefits

I’m sure a lot of you probably have never thought about getting a body scrub before, either because you may not see the point or didn’t even know they were a treatment! A body scrub is one of the most beneficial treatments you can give your skin & I’m going to list a few reasons why you should be treating yourself more often with this lovely spa treatment! This is by far my most favourite treatment so totally recommend you get one (or two lol)!

Firstly, let’s look at what a body scrub is. For those that have never had this treatment before, it involves a body scrub product either salt, sugar, coffee granuels, coconut, usually anything simular that can act as a good exfoliant (but not too abrasive), mixed with oil & then applied to the skin with water using vigorous circular motions. Sponges & hot towels are used to remove the scrub, then the treatment is finished off with a massage using a hydrating moisturiser. A body scrub’s primary function is to remove dead skin cells from the body as well as cleanse the skin & increase blood circulation. Sometimes these scrubs can be referred to as a body exfoliant, body gloss or body polish.

Now the benefits! Besides making your skin feel absolutely wonderful, here is a list of things that help benefit your skin & body:

  • Removes dead skin cells
  • Cleanses the skin, leaving it feeling smoother
  • Increases blood circulation
  • Helps reduce the appearance of dark spots or age spots
  • Minimizes the appearance of pores
  • Helps to eliminate breakouts on your body
  • Helps to eliminate dry skin
  • Allows your skin to take in moisture better as it can penetrate more deeper
  • Helps to prevent in-grown hairs & makes hair removal easier
  • Helps to reduce stress
  • Perfect to have during the winter months as our skin is dryer & will help restore moisture back into the skin

So there you go! Not a bad list of reasons for why you should make your next booking a body scrub treatment!

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